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The Rock Warrior’s Way

$18.95

The definitive mental training manual for climbers. Improve your performance and get more enjoyment from your climbing. Learn to focus attention, overcome fear, use effective strategies, and build powerful habits. Getting strong in the gym can help improve your climbing, but not as much as an effective mental game. A strong mind is the key to becoming powerful on the rock.

by Arno Ilgner

6 in stock

SKU: 9780974011219 Categories: ,

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