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Climbing Injuries Solved
$28.95
By Dr. Lisa Erikson
Gain the Skills:
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Avoid common pitfalls in the prevention and treatment of common finger and forearm injuries.
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Take my injury quiz to find missing links in your self-care, prevention, and training.
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Learn what treatments you can do yourself to unweight and mobilize overburdened joints and muscles.
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Restore normal motion patterns to fingers, wrists and shoulders.